I wrote this article for Christina Thomspon who is a skilled massage therapist, friend and colleague. She features an article from me in her monthly newsletter, This month her newsletter centers around mothers in honor of Mother's Day. Information about Christina can be found on my Health Practitioner Link.
There's Always Time for Practice
by Stephanie Shong
The most common thing I hear from my yoga students who are mothers is that they just don’t have the time to practice yoga.